… spending too much time alone is a recipe for anxiety. Psychiatrist Edward Hallowell, M.D., leading authority on ADHD and author of CrazyBusy, says that face time with another person can have a grounding and calming effect, and you should do it every four to six hours.
Remedie via Oprah.com via @NilliLavie.
Uit mn album. Redingote – Sarkozy en Merkel in n oude Knack.